The best thing is that more and more researchers are finding novel ways to treat constipation. They are going back to basics, back to when ancestors had no knowledge of laxatives and used herbal medicines for a variety of illnesses.

Aloe vera is one such herb that is now being re-entered into the world of medicine not only for its effectiveness in treating constipation but for its other health benefits as well. Aloe vera is mainly popular for its potency as relief for cuts, burns and other skin diseases. But it is now gaining more popularity since studies have shown that it can successfully prevent and ease constipation.

Strong scientific studies have concluded that the aloe vera's potency comes from it leaves. The leaves of the aloe vera plant contain anthraquinone glycosides that have a laxative effect making it a top contender for constipation relief.